Keith Paris 6000m row

6,000m

Meters

28:36.9

Time

2:23.0

Pace

337

Calories

Average Watts120
Calories Per Hour711
Stroke Rate31
Stroke Count895
Drag Factor123

October 29, 2023 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
28:36.9 6,000m 2:23.0 120 711 31
5:46.0 1,200m 2:24.1 117 702 31
5:49.1 2,400m 2:25.4 114 691 31
5:44.4 3,600m 2:23.5 118 707 31
5:43.2 4,800m 2:23.0 120 711 31
5:34.2 6,000m 2:19.2 130 746 32

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Workout Graph

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