Keith Paris 6251m row
6,251m
Meters
30:35.8
Time
2:26.8
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 128 |
November 02, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.8 | 6,251m | 2:26.8 | 111 | 680 | 31 |
| 24:25.5 | 5,000m | 2:26.5 | 111 | 682 | 31 |
| 6:04.7 | 6,251m | 2:25.7 | 113 | 688 | 31 |
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25000 m