Keith Paris 6000m row
6,000m
Meters
30:07.0
Time
2:30.5
Pace
329
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 124 |
November 07, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,000m | 2:30.5 | 103 | 652 | 30 |
| 6:46.5 | 1,200m | 2:49.3 | 72 | 547 | 27 |
| 5:51.6 | 2,400m | 2:26.5 | 111 | 683 | 31 |
| 5:53.1 | 3,600m | 2:27.1 | 110 | 678 | 31 |
| 5:49.6 | 4,800m | 2:25.6 | 113 | 689 | 31 |
| 5:46.1 | 6,000m | 2:24.2 | 117 | 701 | 31 |
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Workout Graph
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6000 m