Keith Paris 6000m row

6,000m

Meters

28:42.1

Time

2:23.5

Pace

337

Calories

Average Watts118
Calories Per Hour707
Stroke Rate30
Stroke Count872
Drag Factor122

November 08, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
28:42.1 6,000m 2:23.5 118 707 30
5:55.8 1,200m 2:28.2 107 669 28
5:43.3 2,400m 2:23.0 120 711 30
5:42.0 3,600m 2:22.5 121 716 31
5:39.4 4,800m 2:21.4 124 725 32
5:41.6 6,000m 2:22.3 121 717 31

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Workout Graph

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