Keith Paris 6000m row
6,000m
Meters
28:19.1
Time
2:21.5
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 878 |
| Drag Factor | 122 |
November 08, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.1 | 6,000m | 2:21.5 | 123 | 724 | 30 |
| 5:42.6 | 1,200m | 2:22.7 | 120 | 714 | 30 |
| 5:40.2 | 2,400m | 2:21.7 | 123 | 722 | 31 |
| 5:38.6 | 3,600m | 2:21.0 | 125 | 728 | 31 |
| 5:40.1 | 4,800m | 2:21.7 | 123 | 723 | 31 |
| 5:37.6 | 6,000m | 2:20.6 | 126 | 732 | 31 |
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6000 m