Keith Paris 12099m row
12,099m
Meters
57:20.7
Time
2:22.1
Pace
687
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 1736 |
| Drag Factor | 126 |
November 10, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.7 | 12,099m | 2:22.1 | 122 | 719 | 30 |
| 22:47.0 | 4,800m | 2:22.3 | 121 | 717 | 30 |
| 22:33.6 | 9,600m | 2:21.0 | 125 | 729 | 31 |
| 11:52.4 | 12,099m | 2:22.5 | 121 | 715 | 30 |
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24000 m