Keith Paris 12018m row
12,018m
Meters
58:10.1
Time
2:25.2
Pace
672
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1770 |
| Drag Factor | 125 |
November 13, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.1 | 12,018m | 2:25.2 | 114 | 693 | 30 |
| 23:29.7 | 4,800m | 2:26.8 | 111 | 680 | 30 |
| 23:00.6 | 9,600m | 2:23.8 | 118 | 704 | 31 |
| 11:32.6 | 12,018m | 2:23.2 | 119 | 710 | 31 |
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24000 m