Keith Paris 6218m row
6,218m
Meters
30:48.2
Time
2:28.6
Pace
344
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 124 |
November 15, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.2 | 6,218m | 2:28.6 | 107 | 666 | 29 |
| 23:27.6 | 4,800m | 2:26.6 | 111 | 682 | 29 |
| 6:54.8 | 6,218m | 2:26.2 | 112 | 684 | 30 |
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24000 m