Keith Paris 6000m row
6,000m
Meters
28:00.0
Time
2:20.0
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 850 |
| Drag Factor | 123 |
November 16, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,000m | 2:20.0 | 128 | 738 | 30 |
| 5:47.4 | 1,200m | 2:24.7 | 115 | 697 | 30 |
| 5:28.7 | 2,400m | 2:16.9 | 136 | 768 | 30 |
| 5:34.3 | 3,600m | 2:19.2 | 130 | 745 | 30 |
| 5:35.6 | 4,800m | 2:19.8 | 128 | 740 | 31 |
| 5:34.0 | 6,000m | 2:19.1 | 130 | 746 | 31 |
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Workout Graph
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6000 m