Keith Paris 5138m row
5,138m
Meters
23:42.2
Time
2:18.4
Pace
297
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 736 |
| Drag Factor | 126 |
November 27, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,138m | 2:18.4 | 132 | 754 | 30 |
| 11:04.6 | 2,400m | 2:18.4 | 132 | 753 | 31 |
| 11:01.8 | 4,800m | 2:17.8 | 134 | 759 | 31 |
| 1:33.5 | 5,138m | 2:18.3 | 132 | 755 | 30 |
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