Keith Paris 3233m row
3,233m
Meters
15:23.5
Time
2:22.8
Pace
184
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 126 |
November 29, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.5 | 3,233m | 2:22.8 | 120 | 713 | 29 |
| 5:33.2 | 1,200m | 2:18.8 | 131 | 750 | 30 |
| 5:41.7 | 2,400m | 2:22.3 | 121 | 717 | 30 |
| 3:59.2 | 3,233m | 2:23.5 | 118 | 706 | 29 |
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Workout Graph
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6000 m