Keith Paris 8703m row
8,703m
Meters
40:36.5
Time
2:19.9
Pace
502
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 125 |
November 30, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.5 | 8,703m | 2:19.9 | 128 | 739 | 31 |
| 22:26.9 | 4,800m | 2:20.3 | 127 | 736 | 31 |
| 18:06.3 | 8,703m | 2:19.1 | 130 | 746 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24000 m