Keith Paris 6000m row
6,000
Meters
27:53.9
Time
2:19.4
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 123 |
December 03, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.9 | 6,000 | 2:19.4 | 129 | 739 | 344 | 30 |
| 5:37.5 | 1,200 | 2:20.6 | 126 | 725 | 68 | 30 |
| 5:33.8 | 2,400 | 2:19.0 | 130 | 744 | 69 | 30 |
| 5:35.3 | 3,600 | 2:19.7 | 128 | 740 | 69 | 30 |
| 5:37.9 | 4,800 | 2:20.7 | 125 | 724 | 68 | 31 |
| 5:29.3 | 6,000 | 2:17.2 | 135 | 765 | 70 | 31 |
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Workout Graph
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