Keith Paris 3664m row
3,664m
Meters
17:55.1
Time
2:26.7
Pace
204
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 535 |
| Drag Factor | 123 |
December 04, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.1 | 3,664m | 2:26.7 | 111 | 681 | 30 |
| 11:38.7 | 2,400m | 2:25.5 | 113 | 690 | 30 |
| 6:11.8 | 3,664m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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