Keith Paris 1696m row
1,696m
Meters
8:27.3
Time
2:29.5
Pace
93
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 123 |
December 04, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 1,696m | 2:29.5 | 105 | 660 | 29 |
| 5:55.4 | 1,200m | 2:28.0 | 108 | 670 | 30 |
| 2:28.3 | 1,696m | 2:29.4 | 105 | 660 | 29 |
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Workout Graph
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