Keith Paris 9038m row
9,038m
Meters
44:26.3
Time
2:27.5
Pace
500
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1342 |
| Drag Factor | 124 |
December 04, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.3 | 9,038m | 2:27.5 | 109 | 675 | 30 |
| 23:35.3 | 4,800m | 2:27.4 | 109 | 675 | 30 |
| 20:43.2 | 9,038m | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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