Keith Paris 6000m row
6,000m
Meters
28:41.3
Time
2:23.4
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 863 |
| Drag Factor | 123 |
December 05, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.3 | 6,000m | 2:23.4 | 119 | 708 | 30 |
| 5:49.3 | 1,200m | 2:25.5 | 114 | 690 | 30 |
| 5:40.3 | 2,400m | 2:21.7 | 123 | 722 | 30 |
| 5:41.7 | 3,600m | 2:22.3 | 121 | 717 | 30 |
| 5:45.2 | 4,800m | 2:23.8 | 118 | 704 | 30 |
| 5:44.8 | 6,000m | 2:23.6 | 118 | 706 | 30 |
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Workout Graph
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