Keith Paris 6000m row
6,000m
Meters
29:21.8
Time
2:26.8
Pace
330
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 125 |
December 06, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.8 | 6,000m | 2:26.8 | 111 | 680 | 30 |
| 6:01.1 | 1,200m | 2:30.4 | 103 | 653 | 30 |
| 5:54.0 | 2,400m | 2:27.5 | 109 | 675 | 31 |
| 5:50.8 | 3,600m | 2:26.1 | 112 | 685 | 31 |
| 5:51.2 | 4,800m | 2:26.3 | 112 | 684 | 31 |
| 5:44.7 | 6,000m | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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