Keith Paris 12705m row
12,705m
Meters
1:02:44.3
Time
2:28.1
Pace
701
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1894 |
| Drag Factor | 124 |
December 11, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.3 | 12,705m | 2:28.1 | 108 | 670 | 30 |
| 23:30.2 | 4,800m | 2:26.8 | 110 | 680 | 30 |
| 23:47.1 | 9,600m | 2:28.6 | 107 | 666 | 30 |
| 15:22.8 | 12,705m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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