Keith Paris 12756m row
12,756m
Meters
1:03:26.4
Time
2:29.2
Pace
699
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1906 |
| Drag Factor | 126 |
December 13, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.4 | 12,756m | 2:29.2 | 105 | 662 | 30 |
| 25:00.0 | 5,000m | 2:30.0 | 104 | 656 | 30 |
| 24:49.8 | 10,000m | 2:28.9 | 106 | 664 | 30 |
| 13:30.9 | 12,756m | 2:27.1 | 110 | 678 | 30 |
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Workout Graph
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