Keith Paris 13514m row
13,514m
Meters
1:08:14.8
Time
2:31.5
Pace
739
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 2078 |
| Drag Factor | 124 |
December 15, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:14.8 | 13,514m | 2:31.5 | 101 | 646 | 30 |
| 24:48.4 | 4,800m | 2:35.0 | 94 | 623 | 30 |
| 23:56.1 | 9,600m | 2:29.5 | 105 | 659 | 31 |
| 19:22.3 | 13,514m | 2:28.4 | 107 | 667 | 31 |
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Workout Graph
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