Keith Paris 6017m row
6,017m
Meters
29:41.5
Time
2:28.0
Pace
331
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 123 |
December 16, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.5 | 6,017m | 2:28.0 | 108 | 671 | 31 |
| 11:55.8 | 2,400m | 2:29.1 | 106 | 663 | 31 |
| 11:44.4 | 4,800m | 2:26.7 | 111 | 681 | 32 |
| 5:58.0 | 6,017m | 2:27.0 | 110 | 678 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.