Keith Paris 6000m row
6,000m
Meters
29:10.8
Time
2:25.9
Pace
331
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 125 |
December 20, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.8 | 6,000m | 2:25.9 | 113 | 687 | 30 |
| 5:53.9 | 1,200m | 2:27.4 | 109 | 675 | 30 |
| 5:51.4 | 2,400m | 2:26.4 | 112 | 683 | 31 |
| 5:51.6 | 3,600m | 2:26.5 | 111 | 683 | 31 |
| 5:50.7 | 4,800m | 2:26.1 | 112 | 686 | 31 |
| 5:43.2 | 6,000m | 2:23.0 | 120 | 711 | 31 |
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Workout Graph
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