Keith Paris 6000m row
6,000
Meters
27:57.7
Time
2:19.8
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 867 |
| Drag Factor | 124 |
December 27, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.7 | 6,000 | 2:19.8 | 128 | 736 | 343 | 31 |
| 5:53.1 | 1,200 | 2:27.1 | 110 | 672 | 66 | 30 |
| 5:33.0 | 2,400 | 2:18.7 | 131 | 745 | 69 | 31 |
| 5:35.5 | 3,600 | 2:19.7 | 128 | 740 | 69 | 31 |
| 5:29.8 | 4,800 | 2:17.4 | 135 | 753 | 69 | 31 |
| 5:26.2 | 6,000 | 2:15.9 | 139 | 772 | 70 | 32 |
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Workout Graph
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