Keith Paris 6000m row
6,000
Meters
28:11.8
Time
2:20.9
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 866 |
| Drag Factor | 125 |
January 01, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.8 | 6,000 | 2:20.9 | 125 | 729 | 30 |
| 5:42.3 | 1,200 | 2:22.6 | 121 | 715 | 30 |
| 5:37.8 | 2,400 | 2:20.7 | 126 | 731 | 31 |
| 5:38.4 | 3,600 | 2:21.0 | 125 | 729 | 31 |
| 5:36.2 | 4,800 | 2:20.0 | 127 | 738 | 31 |
| 5:37.2 | 6,000 | 2:20.5 | 126 | 734 | 31 |
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Workout Graph
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