Keith Paris 6000m row
6,000m
Meters
30:12.7
Time
2:31.0
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 124 |
February 07, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.7 | 6,000m | 2:31.0 | 102 | 649 | 29 |
| 5:57.7 | 1,200m | 2:29.0 | 106 | 663 | 30 |
| 6:03.9 | 2,400m | 2:31.6 | 100 | 645 | 30 |
| 6:06.9 | 3,600m | 2:32.8 | 98 | 637 | 29 |
| 6:04.1 | 4,800m | 2:31.7 | 100 | 644 | 29 |
| 6:00.0 | 6,000m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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