Keith Paris 6000m row
6,000
Meters
30:34.7
Time
2:32.8
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 120 |
February 08, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,000 | 2:32.8 | 98 | 633 | 323 | 29 |
| 5:56.8 | 1,200 | 2:28.6 | 107 | 665 | 66 | 29 |
| 6:03.1 | 2,400 | 2:31.2 | 101 | 644 | 65 | 29 |
| 6:09.7 | 3,600 | 2:34.0 | 96 | 623 | 64 | 29 |
| 6:09.6 | 4,800 | 2:34.0 | 96 | 623 | 64 | 29 |
| 6:15.4 | 6,000 | 2:36.4 | 91 | 613 | 64 | 30 |
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Workout Graph
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