Keith Paris 6000m row
6,000m
Meters
30:06.3
Time
2:30.5
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 121 |
March 25, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,000m | 2:30.5 | 103 | 653 | 30 |
| 6:03.4 | 1,200m | 2:31.4 | 101 | 646 | 30 |
| 6:04.9 | 2,400m | 2:32.0 | 100 | 642 | 30 |
| 6:02.0 | 3,600m | 2:30.8 | 102 | 651 | 30 |
| 6:00.2 | 4,800m | 2:30.0 | 104 | 656 | 31 |
| 5:55.9 | 6,000m | 2:28.2 | 107 | 669 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.