Keith Paris 6000m row
6,000m
Meters
29:42.5
Time
2:28.5
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 117 |
March 30, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.5 | 6,000m | 2:28.5 | 107 | 667 | 30 |
| 6:04.1 | 1,200m | 2:31.7 | 100 | 644 | 30 |
| 5:56.8 | 2,400m | 2:28.6 | 107 | 666 | 30 |
| 5:58.5 | 3,600m | 2:29.3 | 105 | 661 | 30 |
| 5:51.1 | 4,800m | 2:26.2 | 112 | 684 | 30 |
| 5:52.0 | 6,000m | 2:26.6 | 111 | 681 | 31 |
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Workout Graph
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