Keith Paris 3113m row
3,113m
Meters
15:32.2
Time
2:29.7
Pace
170
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 123 |
April 06, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.2 | 3,113m | 2:29.7 | 104 | 658 | 29 |
| 11:59.2 | 2,400m | 2:29.8 | 104 | 658 | 30 |
| 3:29.7 | 3,113m | 2:27.0 | 110 | 678 | 29 |
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Workout Graph
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