Keith Paris 9198m row
9,198m
Meters
46:24.2
Time
2:31.3
Pace
500
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 118 |
April 09, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.2 | 9,198m | 2:31.3 | 101 | 647 | 29 |
| 12:17.8 | 2,400m | 2:33.7 | 96 | 631 | 28 |
| 12:06.6 | 4,800m | 2:31.3 | 101 | 647 | 29 |
| 12:00.1 | 7,200m | 2:30.0 | 104 | 656 | 30 |
| 9:52.9 | 9,198m | 2:28.3 | 107 | 668 | 30 |
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Workout Graph
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