Keith Paris 6000m row
6,000
Meters
29:47.0
Time
2:28.9
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 119 |
April 12, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.0 | 6,000 | 2:28.9 | 106 | 664 | 29 |
| 6:16.5 | 1,200 | 2:36.8 | 91 | 612 | 27 |
| 6:01.1 | 2,400 | 2:30.4 | 103 | 653 | 29 |
| 5:52.0 | 3,600 | 2:26.6 | 111 | 681 | 30 |
| 5:51.7 | 4,800 | 2:26.5 | 111 | 682 | 30 |
| 5:45.7 | 6,000 | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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