Keith Paris 6000m row

6,000m

Meters

29:47.0

Time

2:28.9

Pace

328

Calories

Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count871
Drag Factor119

April 12, 2024 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.0 6,000m 2:28.9 106 664 29
6:16.5 1,200m 2:36.8 91 612 27
6:01.1 2,400m 2:30.4 103 653 29
5:52.0 3,600m 2:26.6 111 681 30
5:51.7 4,800m 2:26.5 111 682 30
5:45.7 6,000m 2:24.0 117 703 31

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Workout Graph

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