Keith Paris 6000m row

6,000m

Meters

30:14.8

Time

2:31.2

Pace

325

Calories

Average Watts101
Calories Per Hour648
Stroke Rate29
Stroke Count895
Drag Factor119

April 19, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.8 6,000m 2:31.2 101 648 29
6:15.5 1,200m 2:36.4 91 614 28
6:08.0 2,400m 2:33.3 97 634 30
6:00.3 3,600m 2:30.1 103 656 30
5:55.4 4,800m 2:28.0 108 670 30
5:55.6 6,000m 2:28.1 108 670 30

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Workout Graph

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