Keith Paris 6000m row
6,000
Meters
30:14.8
Time
2:31.2
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 119 |
April 19, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 6,000 | 2:31.2 | 101 | 648 | 29 |
| 6:15.5 | 1,200 | 2:36.4 | 91 | 614 | 28 |
| 6:08.0 | 2,400 | 2:33.3 | 97 | 634 | 30 |
| 6:00.3 | 3,600 | 2:30.1 | 103 | 656 | 30 |
| 5:55.4 | 4,800 | 2:28.0 | 108 | 670 | 30 |
| 5:55.6 | 6,000 | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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