Keith Paris 6000m row
6,000m
Meters
28:55.0
Time
2:24.5
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 121 |
April 24, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.0 | 6,000m | 2:24.5 | 116 | 698 | 29 |
| 6:08.3 | 1,200m | 2:33.4 | 97 | 633 | 28 |
| 5:51.4 | 2,400m | 2:26.4 | 112 | 683 | 29 |
| 5:34.3 | 3,600m | 2:19.2 | 130 | 745 | 30 |
| 5:38.7 | 4,800m | 2:21.1 | 125 | 728 | 30 |
| 5:42.2 | 6,000m | 2:22.5 | 121 | 715 | 30 |
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Workout Graph
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