Keith Paris 6000m row
6,000m
Meters
30:00.4
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 118 |
April 29, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,000m | 2:30.0 | 104 | 656 | 29 |
| 6:21.3 | 1,200m | 2:38.8 | 87 | 600 | 27 |
| 6:02.1 | 2,400m | 2:30.8 | 102 | 650 | 28 |
| 5:56.0 | 3,600m | 2:28.3 | 107 | 669 | 30 |
| 5:50.3 | 4,800m | 2:25.9 | 113 | 687 | 31 |
| 5:50.7 | 6,000m | 2:26.1 | 112 | 686 | 31 |
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Workout Graph
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