Keith Paris 3060m row
3,060m
Meters
15:48.7
Time
2:35.0
Pace
164
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 116 |
April 29, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 3,060m | 2:35.0 | 94 | 623 | 29 |
| 12:21.9 | 2,400m | 2:34.5 | 95 | 626 | 29 |
| 3:22.8 | 3,060m | 2:33.6 | 97 | 632 | 29 |
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Workout Graph
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