Keith Paris 6296m row
6,296m
Meters
32:11.5
Time
2:33.3
Pace
343
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 117 |
April 30, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 6,296m | 2:33.3 | 97 | 633 | 29 |
| 12:16.6 | 2,400m | 2:33.4 | 97 | 633 | 28 |
| 11:52.6 | 4,800m | 2:28.4 | 107 | 668 | 30 |
| 7:26.1 | 6,296m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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