Keith Paris 6000m row
6,000m
Meters
28:20.6
Time
2:21.7
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 857 |
| Drag Factor | 116 |
May 09, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.6 | 6,000m | 2:21.7 | 123 | 723 | 30 |
| 5:52.9 | 1,200m | 2:27.0 | 110 | 678 | 28 |
| 5:38.9 | 2,400m | 2:21.2 | 124 | 727 | 30 |
| 5:35.6 | 3,600m | 2:19.8 | 128 | 740 | 31 |
| 5:38.5 | 4,800m | 2:21.0 | 125 | 729 | 31 |
| 5:34.7 | 6,000m | 2:19.4 | 129 | 744 | 31 |
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Workout Graph
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