Keith Paris 6158m row

6,158m

Meters

30:01.8

Time

2:26.2

Pace

342

Calories

Average Watts112
Calories Per Hour684
Stroke Rate30
Stroke Count894
Drag Factor116

May 12, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.8 6,158m 2:26.2 112 684 30
11:55.9 2,400m 2:29.1 105 663 29
11:27.9 4,800m 2:23.3 119 709 31
6:29.1 6,158m 2:23.2 119 709 31

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Workout Graph

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