Keith Paris 6158m row
6,158m
Meters
30:01.8
Time
2:26.2
Pace
342
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 30 |
Stroke Count | 894 |
Drag Factor | 116 |
May 12, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:01.8 | 6,158m | 2:26.2 | 112 | 684 | 30 |
11:55.9 | 2,400m | 2:29.1 | 105 | 663 | 29 |
11:27.9 | 4,800m | 2:23.3 | 119 | 709 | 31 |
6:29.1 | 6,158m | 2:23.2 | 119 | 709 | 31 |
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Workout Graph
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