Keith Paris 6000m row

6,000m

Meters

28:45.9

Time

2:23.8

Pace

335

Calories

Average Watts118
Calories Per Hour704
Stroke Rate31
Stroke Count892
Drag Factor117

May 13, 2024 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.9 6,000m 2:23.8 118 704 31
6:09.1 1,200m 2:33.7 96 631 30
5:42.6 2,400m 2:22.7 120 714 31
5:37.6 3,600m 2:20.6 126 732 31
5:44.4 4,800m 2:23.5 118 707 31
5:32.2 6,000m 2:18.4 132 754 32

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Workout Graph

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