Keith Paris 6000m row
6,000
Meters
28:45.9
Time
2:23.8
Pace
335
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 892 |
| Drag Factor | 117 |
May 13, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.9 | 6,000 | 2:23.8 | 118 | 698 | 335 | 31 |
| 6:09.1 | 1,200 | 2:33.7 | 96 | 624 | 64 | 30 |
| 5:42.6 | 2,400 | 2:22.7 | 120 | 704 | 67 | 31 |
| 5:37.6 | 3,600 | 2:20.6 | 126 | 725 | 68 | 31 |
| 5:44.4 | 4,800 | 2:23.5 | 118 | 700 | 67 | 31 |
| 5:32.2 | 6,000 | 2:18.4 | 132 | 747 | 69 | 32 |
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Workout Graph
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