Keith Paris 6000m row
6,000
Meters
28:57.0
Time
2:24.7
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 116 |
May 13, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.0 | 6,000 | 2:24.7 | 115 | 697 | 30 |
| 6:02.9 | 1,200 | 2:31.2 | 101 | 648 | 29 |
| 5:42.9 | 2,400 | 2:22.8 | 120 | 713 | 31 |
| 5:45.6 | 3,600 | 2:24.0 | 117 | 703 | 31 |
| 5:44.6 | 4,800 | 2:23.5 | 118 | 706 | 31 |
| 5:40.9 | 6,000 | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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