Keith Paris 6000m row

6,000m

Meters

28:57.0

Time

2:24.7

Pace

334

Calories

Average Watts115
Calories Per Hour697
Stroke Rate30
Stroke Count890
Drag Factor116

May 13, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:57.0 6,000m 2:24.7 115 697 30
6:02.9 1,200m 2:31.2 101 648 29
5:42.9 2,400m 2:22.8 120 713 31
5:45.6 3,600m 2:24.0 117 703 31
5:44.6 4,800m 2:23.5 118 706 31
5:40.9 6,000m 2:22.0 122 720 31

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Workout Graph

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