Keith Paris 6000m row
6,000
Meters
28:46.8
Time
2:23.9
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 869 |
| Drag Factor | 114 |
May 13, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.8 | 6,000 | 2:23.9 | 117 | 704 | 30 |
| 6:01.7 | 1,200 | 2:30.7 | 102 | 651 | 29 |
| 5:38.0 | 2,400 | 2:20.8 | 125 | 731 | 31 |
| 5:45.0 | 3,600 | 2:23.7 | 118 | 705 | 30 |
| 5:41.5 | 4,800 | 2:22.2 | 121 | 718 | 31 |
| 5:40.5 | 6,000 | 2:21.8 | 123 | 721 | 31 |
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Workout Graph
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