Keith Paris 6000m row

6,000m

Meters

28:46.8

Time

2:23.9

Pace

336

Calories

Average Watts117
Calories Per Hour704
Stroke Rate30
Stroke Count869
Drag Factor114

May 13, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.8 6,000m 2:23.9 117 704 30
6:01.7 1,200m 2:30.7 102 651 29
5:38.0 2,400m 2:20.8 125 731 31
5:45.0 3,600m 2:23.7 118 705 30
5:41.5 4,800m 2:22.2 121 718 31
5:40.5 6,000m 2:21.8 123 721 31

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Workout Graph

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