Keith Paris 6000m row
6,000
Meters
29:22.5
Time
2:26.8
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 116 |
May 14, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.5 | 6,000 | 2:26.8 | 110 | 680 | 330 | 30 |
| 6:05.1 | 1,200 | 2:32.1 | 99 | 642 | 65 | 29 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 681 | 66 | 30 |
| 5:52.1 | 3,600 | 2:26.7 | 111 | 681 | 66 | 31 |
| 5:49.6 | 4,800 | 2:25.6 | 113 | 689 | 66 | 30 |
| 5:43.5 | 6,000 | 2:23.1 | 119 | 710 | 67 | 31 |
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Workout Graph
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