Keith Paris 6000m row

6,000m

Meters

29:08.3

Time

2:25.6

Pace

333

Calories

Average Watts113
Calories Per Hour689
Stroke Rate30
Stroke Count874
Drag Factor115

May 15, 2024 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:08.3 6,000m 2:25.6 113 689 30
6:10.6 1,200m 2:34.4 95 627 28
5:51.7 2,400m 2:26.5 111 682 30
5:45.2 3,600m 2:23.8 118 704 30
5:38.8 4,800m 2:21.1 124 728 31
5:42.0 6,000m 2:22.5 121 716 31

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Workout Graph

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