Keith Paris 6210m row
6,210m
Meters
30:54.4
Time
2:29.3
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 115 |
May 16, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.4 | 6,210m | 2:29.3 | 105 | 661 | 29 |
| 12:08.3 | 2,400m | 2:31.7 | 100 | 644 | 28 |
| 11:48.6 | 4,800m | 2:27.6 | 109 | 674 | 30 |
| 6:54.3 | 6,210m | 2:26.9 | 110 | 679 | 30 |
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Workout Graph
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