Keith Paris 6013m row
6,013m
Meters
30:01.3
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 116 |
May 18, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,013m | 2:29.7 | 104 | 658 | 29 |
| 12:19.9 | 2,400m | 2:34.1 | 96 | 628 | 29 |
| 11:38.8 | 4,800m | 2:25.5 | 113 | 690 | 30 |
| 5:58.1 | 6,013m | 2:27.6 | 109 | 674 | 30 |
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Workout Graph
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