Keith Paris 1243m row
1,243m
Meters
7:12.1
Time
2:53.8
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 116 |
May 19, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,243m | 2:53.8 | 67 | 529 | 22 |
| 6:46.8 | 1,200m | 2:49.5 | 72 | 547 | 28 |
| 0:18.3 | 1,243m | 3:32.7 | 36 | 425 | 16 |
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Workout Graph
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