Keith Paris 5445m row
5,445m
Meters
27:16.6
Time
2:30.2
Pace
297
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 115 |
May 23, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.6 | 5,445m | 2:30.2 | 103 | 654 | 29 |
| 12:12.8 | 2,400m | 2:32.6 | 98 | 638 | 29 |
| 11:53.5 | 4,800m | 2:28.6 | 107 | 666 | 30 |
| 3:06.2 | 5,445m | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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