Keith Paris 6000m row
6,000m
Meters
30:08.0
Time
2:30.6
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 115 |
May 24, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,000m | 2:30.6 | 102 | 652 | 30 |
| 6:21.3 | 1,200m | 2:38.8 | 87 | 600 | 29 |
| 6:02.6 | 2,400m | 2:31.0 | 101 | 649 | 30 |
| 5:55.5 | 3,600m | 2:28.1 | 108 | 670 | 30 |
| 5:59.2 | 4,800m | 2:29.6 | 104 | 659 | 30 |
| 5:49.4 | 6,000m | 2:25.5 | 113 | 690 | 31 |
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Workout Graph
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