Keith Paris 2555m row
2,555m
Meters
12:48.4
Time
2:30.3
Pace
139
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 112 |
May 24, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,555m | 2:30.3 | 103 | 654 | 29 |
| 6:02.0 | 1,200m | 2:30.8 | 102 | 651 | 30 |
| 5:53.8 | 2,400m | 2:27.4 | 109 | 676 | 30 |
| 0:46.8 | 2,555m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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