Keith Paris 2555m row
2,555
Meters
12:48.4
Time
2:30.3
Pace
139
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 112 |
May 24, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.4 | 2,555 | 2:30.3 | 103 | 651 | 139 | 29 |
| 6:02.0 | 1,200 | 2:30.8 | 102 | 646 | 65 | 30 |
| 5:53.8 | 2,400 | 2:27.4 | 109 | 671 | 66 | 30 |
| 0:46.8 | 2,555 | 2:30.9 | 102 | 615 | 8 | 27 |
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Workout Graph
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